Anxiety is the nervous system signaling to you.
it’s important that you learn to speak the language of your nervous system. If anxiety spoke english this would all be a lot easier, alas your nervous system communicates in feelings.Â
This course sets you up nicely to actually be able to do the work. You can go straight to the Rewire anxiety course from here and be in a better position to live a life without anxiety negatively impacting you.
