Relational and Nervous system coaching works directly on a deeper level of nervous system regulation. It accesses lower parts of the brain that are controlling the way you think, feel, and behave through body awareness while simultaneously building your social nervous system (in blue on the right). Humans are biologically wired for tribal based society. We are social creatures, who have bodies that need community yet we are living in an increasingly isolated world. You can develop your social nervous system through somatic and relational coaching.